Leave every class feeling better than when you walked in
Exercise shouldn’t feel like a punishment.
At BEAT Group Fitness, you’ll find uplifting workouts, banging music and a welcoming community where women of all ages and fitness levels can move, laugh and feel amazing.
☑️ women’s only
☑️ all fitness levels
☑️ Sunshine Coast
Why Women Love BEAT
Music That Moves You
Feel good workouts powered by incredible music!
A Community That Welcomes You
Supportive instructors and an amazing community of women!
Feel Stronger, Not Smaller
Build confidence, strength and energy - not pressure!
What to expect
Trying something new can feel a little daunting.
That’s why we’ve created BEAT to be welcoming, supportive and fun from the moment you walk through the door.
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Whether it’s your first workout, or your hundredth, you’ll be welcomed exactly as you are
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Every class can be adapted to suit your fitness level.
There’s never any pressure to keep up - just move in a way that feels right for you.
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Our instructors are there to help.
We’ll answer your questions, explain the class and make sure that you feel comfortable from the moment you arrive.
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Our goal isn’t to make you exhausted.
It’s to help you leave feeling stronger, happier and more confident than when you walked in.
Which Class Is Right For You?
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Feel good dance fitness
Dance, sweat and smile your way through a workout that feels more like a party than exercise.
Perfect if you: Love music, want to boost your fitness and enjoy high energy workouts
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Low-impact. High energy
A fun trampoline workout that’s kind to your joints while giving you an incredible cardio session.
Perfect if you: Want something different that’s energetic but low impact
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Build strength with confidence.
A full-body strength class using barbells and weights to help you get stronger week after week.
Perfect if you: Want to build strength and feel more confident lifting weights.
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Strength meets dance.
A challenging full body workout that combines the use of booty bands and light hand weights with dance fitness for the ultimate fusion of fun and conditioning
Perfect if you: love variety and want to push yourself
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Move better. Feel better
Stretch, mobility, balance and recovery to help your body move more freely. Combined with a mat Pilates set for a complete body, mind and soul workout.
Perfect if you: want to improve your strength, mobility, flexibility and overall wellbeing
Whether you’re looking to dance, build strength or simply move more, there’s a class you’ll love at BEAT
Find a Time That suits your schedule
Your first class is only a few clicks away.
Choose a class that suits your schedule and book your free trial online.
Need help deciding?
Contact us on 0493881425 or Kia@beatgroupfitness.com.au and we’ll help you choose the perfect class for your first visit.
Don’t Just Take Our Word For It
See why so many women have fallen in love with BEAT
“Been here for about 3 months and never felt more at home and cared about. Kia and the other instructors have amazing energy. I love that no one ever judges and everyone is just there to have fun!”
“I seriously love going to BEAT! The music, the vibe and the people are all amazing. It is honestly the best part of my week!”
“I’m so glad that I found BEAT! I’ve been searching for a gym to join, and finally.. here it is! The vibe, the energy, the music, it’s just fabulous!”
Ready To Feel The Difference?
Exercise shouldn’t feel like a punishment.
It should make you smile.
It should make you stronger.
It should leave you feeling better than when you walked in.
We can’t wait to welcome you to BEAT